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DIM – Diindolylmethane: Good for boobs and man-boobs
Studies have shown that DIM increases the production of 2-hydroxy estrogen by 75% and decreases the production of 16-hydroxy estrone by 50%. This action creates the proper balance of estrogen to estrone so needed to halt cancer and prevent its recurrence. Scientists found low doses of DIM induced production of pro-apoptotic protein in prostate cancer cells. (killing of cancer cells) -2008 edition of Pharmaceutical Research DIM was found to significantly decrease the release of nitric oxide, estradiol, tumor necrosis factor alpha, inerleukin-1-beta. They concluded that DIM inhibits the release of pro-inflammatory mediators in macrophages. – January 2008 Journal of Nutrition DIM works the same wonder in men as it does…
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Tenacity for Health
“Every one of you needs tenacity… Just learn a little bit more every day of how to take care of yourself… You have to have tenacity to prepare your mind to challenge the prevailing dogma of what they’re trying to tell you. And that, I think, is the secret to staying healthy with a strong immune system… All the little things you do add up to protect you and your family.” — Dr. Tom O’Bryan, Functional Medicine doctor. theDr.com Home Page – theDr.com®
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Omega 3s and Omega 6s
Omega 3s are known as the health fatty acid. It helps keep cell membranes flexible so they can absorb nutrients and excrete toxins better. Omega 6s are known to be the unhealthy fatty acid. They make cell membranes harder, making it more difficult to absorb nutrients and excrete toxins. Therefore, make sure you have plenty of Omega 3s in your diet and minimize Omega 6s. This may help in the detoxification of your body.
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Dennis’ Immune Boosting Supplement Routine
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Dennis’ High Blood Pressure Supplement Routine
Caution, my blood pressure problem can be quite severe without treatment. Contact a Naturopath Doctor to customize a routine that fits your needs. You can probably be weaned off of your prescription medications. In the beginning, Magnesium was sufficient to lower my BP when I was younger. Morning Supplements: NEO40 – Nitric Oxide Lozenge Magnesium Glycinate – 400 mg Ashwagandha – 2100 mg (also included my immune system routine) Skullcap – 800 mg Kava Kava – 1000 mg Gaba Gaba – 850 mg Lemon Balm Extract – 500 mg (calm mind and mood) Evening Supplements: NEO40 – Nitric Oxide Lozenge Magnesium Glycinate – 400 mg Ashwagandha – 2100…
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Dennis’ Immune Boosting Supplement Routine
Throughout the day: Half a gallon of 9.5 pH Kangen Electrolyzed Reduced Water maxbutton id=”2″ ] Morning Immune Routine: Half a lemon juiced Liposomal Vitamin C 2000 mg Vitamin D3 and K2, 125 mcg and 100 mcg Ashwaganda 2100 mg (stress and immune) Quercetin with Bromelain, 600 mg and 100 mg Wholefood B-Complex Evening Immune Routine: Liposomal Vitamin C 2000 mg Ashwaganda 2100 mg (stress and immune) Quercetin with Bromelain, 600 mg and 100 mg Zinc Picolinate 50 mg Organic Multi-Vitamin Fish Oil 1400 mg (980 mg Omega 3s) Backup Supplement just in case: Colloidal Silver Liquid (to help suppress viral reproduction) Other Supplements to consider:…
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Immune System – Vitamin C and Quercetin
Marik, published paper, Jun 19, 2020. “Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19)” in the journal Frontiers in Immunology, which notes: “Ascorbic acid is a crucial vitamin necessary for the correct functioning of the immune system. It plays a role in stress response and has shown promising results when administered to the critically ill. Quercetin is a well-known flavonoid whose antiviral properties have been investigated in numerous studies. There is evidence that vitamin C and Quercetin co-administration exerts a synergistic antiviral action due to overlapping antiviral and immunomodulatory properties and the capacity of ascorbate to recycle the quercetin, increasing…
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Dennis’ Immune Boosting Supplement Routine
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Disease Timeline
Start of Disease Midpoint End Disease |—————————————————-|———————————————————| …
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Tenacity for Health
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America’s Health
Did you know? The USA makes up about 5% of the world’s population. Americans spend more on health care than all other countries combined! Americans consume over 75% of the world’s medications! The 3rd Leading Cause of Death in the USA is from Medical Treatments – 255,000 Deaths/Year: 106,000 from side effects of properly prescribed drugs 80,000 from Hospital Infections 12,000 from unnecessary surgery 7,000 from medication errors 20,000 from other errors in the hospital Health Study – “The US Health Disadvantage”: 17 of the highest income nations ranked according to their health in 2013; The USA ranked the worse in the following categories: Overweight/Body Mass Index/Diabetes/Infant Mortality/Probability of…
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Tenacity for Health
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Cancer Causes
Did you know that cancer is a symptom of things gone wrong in our bodies. Conventional Oncology only treats the tumor or symptom of things gone wrong and not the underlying causes. Toxins: Food, GMOs, Drugs, Heavy Metals, Vaccines … Emotional Trauma Viruses Electro Magnetic Frequencies
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Clean Air
Toxins in our air, especially indoors, is contributing to disease. Indoor air is more toxic than outdoor air. Our homes have so many toxic items that bleed the toxins into our air that we breath everyday. So why to builder seal up new homes so air tight? Clean air circulation is so important for our health. Ways we can help clean the air is by getting a high quality air filter, get rid of toxic items in your home. (carpets, furniture and clothing with fire retardants, toxic cleaners, chemicals, air fresheners, laundry soap and fabric softeners…). Outdoor air can be super toxic too. Did you know that living 50 feet…
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Foods
GMOs, Sugar, HFCS…
