Omega 3s and Omega 6s
Omega 3s are known as the health fatty acid. It helps keep cell membranes flexible so they can absorb nutrients and excrete toxins better. Omega 6s are known to be the unhealthy fatty acid. They make cell membranes harder, making it more difficult to absorb nutrients and excrete toxins. Therefore, make sure you have plenty of Omega 3s in your diet and minimize Omega 6s. This may help in the detoxification of your body.
Dennis’ High Blood Pressure Supplement Routine
Caution, my blood pressure problem can be quite severe without treatment. Contact a Naturopath Doctor to customize a routine that fits your needs. You can probably be weaned off of your prescription medications. In the beginning, Magnesium was sufficient to lower my BP when I was younger. Morning Supplements: NEO40 – Nitric Oxide Lozenge Magnesium Glycinate – 400 mg Ashwagandha – 2100 mg (also included my immune system routine) Skullcap – 800 mg Kava Kava – 1000 mg Gaba Gaba – 850 mg Lemon Balm Extract – 500 mg (calm mind and mood) Evening Supplements: NEO40 – Nitric Oxide Lozenge Magnesium Glycinate – 400 mg Ashwagandha – 2100…
Dennis’ Immune Boosting Supplement Routine
Throughout the day: Half a gallon of 9.5 pH Kangen Electrolyzed Reduced Water maxbutton id=”2″ ] Morning Immune Routine: Half a lemon juiced Liposomal Vitamin C 2000 mg Vitamin D3 and K2, 125 mcg and 100 mcg Ashwaganda 2100 mg (stress and immune) Quercetin with Bromelain, 600 mg and 100 mg Wholefood B-Complex Evening Immune Routine: Liposomal Vitamin C 2000 mg Ashwaganda 2100 mg (stress and immune) Quercetin with Bromelain, 600 mg and 100 mg Zinc Picolinate 50 mg Organic Multi-Vitamin Fish Oil 1400 mg (980 mg Omega 3s) Backup Supplement just in case: Colloidal Silver Liquid (to help suppress viral reproduction) Other Supplements to consider:…
Immune System – Vitamin C and Quercetin
Marik, published paper, Jun 19, 2020. “Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19)” in the journal Frontiers in Immunology, which notes: “Ascorbic acid is a crucial vitamin necessary for the correct functioning of the immune system. It plays a role in stress response and has shown promising results when administered to the critically ill. Quercetin is a well-known flavonoid whose antiviral properties have been investigated in numerous studies. There is evidence that vitamin C and Quercetin co-administration exerts a synergistic antiviral action due to overlapping antiviral and immunomodulatory properties and the capacity of ascorbate to recycle the quercetin, increasing…